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Kundalini YogaThe habit of meditation. Developing the meditative mind.
The mind has three natural modes of functioning: positive, negative and neutral. Each mode has its own role and in a healthy environment all three modes are activated in an …
Kundalini YogaMantra. Why do we chant in kundalini yoga?
Did you know that mantra is consciously directing the mind with the support of the sound?Here are some general things about mantra; benefits and meaning of some mantras used at …
Kundalini YogaThe ten bodies. We are more than body, mind and soul.
According to Kundalini Yoga knowledge we are not just body, mind and spirit, we actually have ten bodies, one is physical, three are mental and six are energy bodies. “ …