Whenever we find ourselves going on and on through the same experience like: every partner I choose to have a relationship with ends up lying to me, every manager I get to have to a job is exploiting me, every time I do this, that happens to me, I guess you all got the idea; these are repetitive patterns, we are stuck in a circular pattern and if we want to have a different experience we need to do things differently, we need to understand what is to be done differently to be able to remove the block that is keeping us in the circle. And that understanding comes through observation, through attention, after deep relaxation during meditation. This is the topic we worked at this class – blockages removal – for a conscious and fulfilling life experience.
The experience of Kundalini Yoga removing blockages
- Physical kriya (set of exercises)
- Deep relaxation
- Soundhealing with tibetan bowls
- Mantra meditation kriya accompanied by life music
The experience of Kundalini yoga for balancing the aura in pictures
We met on 13th of July, at Botanic Garden Yoga studio and we had Cristi Drimba, as special guest, who accompanied us with special musical instruments that are used for Kirtan.
It was a great experience of kundalini, mantra and sound.
If you felt inspired by the energy of this event, join me for the next available classes.
Always grateful to share yoga knowledge,
Valentina