We hear so much about Aura, but what actually is?
The Aura is your shield, it is the body or field that serves you as protection. With your Aura you can feel the energies in the area, you can perceive information before enters the mind and have a direct knowledge of your environment.
The Aura refers to the electromagnetic field which surrounds your body in the same way the Earth’s Magnetic field envelops the Earth.
When it’s strong, it acts as a container for your life force and makes you feel confident and secure. The Aura can attract positivity and repel or neutralize negativity —negativity from other people, from situations, and illness.
All illness goes into the Aura first. So if you can heal yourself aurically and keep your Aura strong, then illness cannot penetrate into your physical body.
The experience of Kundalini Yoga for balancing the aura included:
- Short and intense physical kriya (set of exercises)
- Deep relaxation
- Soundhealing : Aura cleansing and strengthening with tibetan bowls
- Meditation kriya
The experience of Kundalini yoga for balancing the aura in pictures
We met on 3rd of August, at Yoga Studio Sperantei, address :Piata Rosetti, str. Sperantei 24, et.5, ap.10
If you felt inspired by the energy of this class, join me for the next available dates.
Always grateful to share yoga experience,
Satnam
Valentina